When the coconut tree is tapped, it produces a naturally sweet, nutrient-rich “sap” that exudes from the coconut blossoms. This sap is very low glycemic and contains 17 amino acids, minerals, vitamin C, broad-spectrum B vitamins, and has a nearly neutral pH. The mild coconut nectar does not have a coconutty flavor, and is an ideal sweetener for use on breakfast or in grilling recipes.
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